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Reverse Squat Strap

Reverse Squat Strap

Regular price €34,00
Regular price €49,00 Sale price €34,00
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  • Quality Materials
  • Same-Day Shipping
  • 30d Money-Back Returns
  • Trains your hip flexors and lower abdominals.
  • Comfortable foam padding: train barefoot or in shoes.
  • Adjustable: fits every foot.
  • Built to Last: Comes with heavy-duty D-ring and durable non-slip webbing.

Why train with the Reverse Squat Strap?

The modern sedentary lifestyle lead to weak and shortened hip flexors, causing reduced hip mobility, core instability, poor posture, and irregular stride

Strong hip flexors and lower abs can rid you of these ill effects of prolonged sitting. In addition, they will make you more explosive athletically. Between
elite sprinters and regular humans, hip flexors are the greatest muscle size difference!

The Reverse Squat Strap is a targeted and effective solution to measurably and efficiently progress in building hip flexor strength. As part of the trusted
ATG system, it enhances both athletic and everyday performance.

How to train with the Reverse Squat Strap?

  1. Set cable tower rack to lowest setting.
  2. Attach ankle strap weight rack.
  3. Set weight to 20% of body weight for beginners.
  4. Sit on the floor and attach strap to mid-foot without cable tension.
  5. While seated, inch backwards, until weight stack lifts.
  6. Lie flat on your back.
  7. Pull knees towards chest until hamstrings cover calves. Extend legs back out in a controlled motion. Do 3 sets of 15-20 reps.
  8. Aim for this exercise twice a week.
  9. Stretch hip flexors after the workout. Often, hamstrings are not only too weak, but also too short!

Product Features

  • Length: 50 cm
  • Padding: 5mm comfortable foam padding
  • Material: High-duty non-slip webbing.
  • Weight: 100g
  • Targeted muscles: Hip flexors, lower abdominals.

Same-Day Shipping

Order before 3 PM and get your package shipped the very same day. Enjoy FREE shipping within Germany and cheap rates all across Europe.

30d Money-Back Returns

If you're not completely in love with your purchase, send it back through our Returns Portal within 30 days, no questions asked.
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Customer Reviews

Based on 2 reviews
Alexandre Herbigneaux
Great Product for Hip Flexor training

These Rev Squat Straps are perfect for a variety of exercises!

Alexandre, our Reverse Squat Straps are perfect for training your Hip Flexors in the long range position. It ensures you get a nice deep stretch under tension, which is exactly what you need to make your muscles mobile and bulletproof!

Keep us posted on your training!

- DJ, Tib Bar Bros

Great straps

Very good compared to the homemade setup I had before. My only critique is I wish they we're a little shorter. Great build quality and I think if you take care of it it would last a lifetime

Roberto, thanks for the kind words and feedback! For our next version of the straps, we'll definitely keep the high-quality material and adjust the size

Keep your hip flexors, flex-y!

- Tib Bar Bros (DJ & Lucas)