Tib Bar – Tibialis Trainer - FREE Weight Clip (🎁 our Christmas Gift 🎁)
Tib Bar – Tibialis Trainer - FREE Weight Clip (🎁 our Christmas Gift 🎁)
30% OFF 2 Products + FREE Weight Clip
40% OFF 3 Products + FREE Weight Clip Sold out
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- Quality Materials
- Same-Day Shipping
- 30d Money-Back Returns
For stronger knees, ankles, and shins.
- Train the Tibialis Anterior, Quads, and Ankle muscles.
- Can reduce knee pain and shin splints.
- Preferred Brand for Knees Over Toes ATG training.
- Free Weight Clip (
10 EURFREE)
Why train with the Tib Bar?
Why train with the Tib Bar?
With the Tib Bar, you strengthen your Tibialis Anterior muscle. This makes your knees, shins, and ankle joints more resilient and can protect them from injuries. It can also prevent and rehabilitate shin splints and knee pain.
Additionally, it improves the flexibility and mobility of your ankle joint. Popularized by the Knees Over Toes Guy and used in the ATG system, it's perfect for both casual athletes and professional athletes; runners, strength athletes, and ball players alike. You can learn more here!
25mm or 50mm?
25mm or 50mm?
This size specification refers to the diameter of the weight plate holder. To determine the correct size, measure the hole diameter of your weight plates.
If the diameter is 50-55mm, then 50mm is the correct size. For 25-32mm, 25mm is the correct size. In gyms and strength training rooms, you'll typically find only 50mm weights. However, many home gym or dumbbell owners have 25-30mm weights.
The included clip ensures that the weight is securely held in any case.
Regular Tib Bar or Solo Tib Bar?
Regular Tib Bar or Solo Tib Bar?
| Product | Regular Tib Bar | Solo Tib Bar |
| Image |  |
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| Training | Bilateral | Unilateral |
| ✔️ | Fast and targeted training of the Tibialis Anterior. Beginner-friendly, as it offers a very stable support. |
Possible to train all ankle movement directions: Flexion, Inversion, Eversion. Several muscles can be trained: Tibialis Anterior and Posterior, Triceps Surae, Peronaeus Longus, and Brevis. |
| ➖ | Training possible in only one direction of movement (Tibialis Anterior). | Training is time-consuming since legs need to be alternated. More challenging, as there are more degrees of freedom and hence less stability. |
| For Whom? | Beginners, Intermediates who don't want to neglect the basics. When you want to focus on the Tibialis Anterior. |
For motivated beginners and intermediates. When you want to work the entire ankle joint. |
How to train with the Tib Bar?
How to train with the Tib Bar?
Product Features
Product Features
| Material | Sturdy anthracite-colored iron frame |
| Padding | Comfortable HDR foam |
| Weight | 2.6 kg |
| Dimensions | 44 x 34 x 23 cm |
| Max. load | 55 kg |
| Additional features | High Comfort Foam for non-slip & extra comfort |
Quality Materials – Built to Last
Quality Materials – Built to Last
Our products are manufactured using high-quality steel, with superior welding techniques. This ensures you receive long-lasting performance without compromise.
Same-Day Shipping
Same-Day Shipping
Order before 3 PM and get your package shipped the very same day. Enjoy FREE shipping within Germany and cheap rates all across Europe.
30d Money-Back Returns
30d Money-Back Returns
Customer Reviews
5 star equipment for allowing pinpoint exercise exactly on the weak areas of my ankle. Solo Tib Bar. Only taking it down 1 star because it was delivered with a clip for the bigger bar. I ordered 25-30 mm bar, but the delivered clip was for the 50 mm. Made it work with a clip had at home. Not 100% optimal as it doesn't fit just right. Other thank that, it. I highly recommend, and would give 5 stars. Greatly adjustable for a firm fit on the shoes.
Nils, awesome to hear that you're hitting all the small ankle muscles with our Solo Tib Bar!
Sorry for the mix-up on the clip! We'll get that fixed for you - email us at support@tib-bar.com :) . I'll also have Kim, our Customer Lead, reach out to you and get this fixed!
Enjoy the pain-free training!!
- DJ, Owner of Tib Bar Bros
Super goede toevoegingen aan iedereen z’n training. Sterke enkels, knieën en benen. Helemaal top!
Stijn, enjoy the super powered ankles, knees and legs thanks to our Tib Bar / Tibialis Trainer :)
- DJ, owner of Tib Bar Bros
Sehr nützliches Tool. Ich bin sehr zu frieden.
Lars, es freut mich zu hören, dass Ihnen unser Tib Bar / Tibilais Trainer gefällt!
Genieße das schmerzfreie Training und die Fortschritte :)
- DJ, Inhaber von Tib bar Bros
Sehr gute und stabile Verarbeitung!
Im Vergleich zu anderen Tibiatrainern finde ich angenehm, dass die Verbindung zwischen den Fußrasten und der Querstrebe wo auch das Gewicht befestigt wird, flach ist. Hierdurch reduziert sich der Verschleiß für die Trainingsbank, wenn man den beladenen Tibiatrainer in der Pause liegen lässt. (Klingt vielleicht marginal, ich habe durch besagte Kante bei einem Gerät eines anderen Herstellers schon eine Trainingsbank beschädigt).
Nutze den Tibiatrainer regelmäßig und bin mit dem Trainingskomfort sehr zufrieden.
Christoph, unsere Tib Bars sind von höchster Qualität und wir fertigen diese so, dass alle kleinen Ärgernisse berücksichtigt werden :)
Es freut mich, dass du unsere Tib Bar und Tib Bar Bros Experience erleben konntest - und dass wir deine Bank retten konnten!
Trainere Schmerzfrei
DJ, Inhaber von Tib Bar Bros
Tib Bar – Tibialis Trainer
Absolute Game Changer for Bulletproofing the lower leg. I especially love how much you can also get a stretch in the tibs with this unlike with any other tools or exercises I've done so far for the tibialis.
Absolute fan of this product!
Jan, that's totally right - the Tib Bar provides precision & much more range of motion which is crucial for that deep stretch! That stretch is where muscle is grown!
Plus using our Tib Bar from setup to finish takes 60 seconds so no more funky setups or 15-min mobility routines -- just gainz, focus & fun!
- DJ from Tib Bar Bros
I don't have pain, neither have I been injured. But for years I've often had tension around my knees and in the lower part of my quads - and within a few training sessions with the tib bar the tension is gone!! My quads feel more relaxed and I can push harder on the rowing erg. Amazing product!!
Soren happy to hear! 53% of our customers don't have any injuries but like you are just looking to prevent long-term issues. Glad to hear that in just a few training sessions that tension around your knees is gone!
Happy Tib Training & enjoy the pain-free gainz!
- DJ from Tib Bar Bros
I have benen using it for 2 weeks and already feel stranger and moore stable. The quality is great!
Andreas, that's what I LOVE to hear! Our Tib Bars create effective results, fast -- it's amazing to hear that in 2 weeks you're already stronger + more stable!
Happy Tib Training & pain-free gainz!
- DJ from Tib Bar Bros