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Tib Bar – Tibialis Trainer

Tib Bar – Tibialis Trainer

Regular price €89,00
Regular price €109,00 Sale price €89,00
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  • Quality Materials
  • Same-Day Shipping
  • 30d Money-Back Returns

For stronger knees, ankles, and shins.

  • For training the Tibialis Anterior muscle.
  • Can reduce knee pain and shin splints.
  • Perfect for Knees Over Toes ATG training.
  • Including free weight clip.

Why train with the Tib Bar?

With the Tib Bar, you strengthen your Tibialis Anterior muscle. This makes your knees, shins, and ankle joints more resilient and can protect them from injuries. It can also prevent and rehabilitate shin splints and knee pain.

Additionally, it improves the flexibility and mobility of your ankle joint. Popularized by the Knees Over Toes Guy and used in the ATG system, it's perfect for both casual athletes and professional athletes; runners, strength athletes, and ball players alike. You can learn more here!

25mm or 50mm?

25mm weight plate versus 50mm weight plate

This size specification refers to the diameter of the weight plate holder. To determine the correct size, measure the hole diameter of your weight plates.

If the diameter is 50-55mm, then 50mm is the correct size. For 25-32mm, 25mm is the correct size. In gyms and strength training rooms, you'll typically find only 50mm weights. However, many home gym or dumbbell owners have 25-30mm weights.

The included clip ensures that the weight is securely held in any case.

Regular Tib Bar or Solo Tib Bar?


Product Regular Tib Bar Solo Tib Bar
Image Solo Tib Bar
Training Bilateral Unilateral
✔️ Fast and targeted training of the Tibialis Anterior.
Beginner-friendly, as it offers a very stable support.
Possible to train all ankle movement directions: Flexion, Inversion, Eversion.
Several muscles can be trained: Tibialis Anterior and Posterior, Triceps Surae, Peronaeus Longus, and Brevis.
 ➖ Training possible in only one direction of movement (Tibialis Anterior). Training is time-consuming since legs need to be alternated.
More challenging, as there are more degrees of freedom and hence less stability.
For Whom? Beginners, Intermediates who don't want to neglect the basics.
When you want to focus on the Tibialis Anterior.
For motivated beginners and intermediates.
When you want to work the entire ankle joint.


How to train with the Tib Bar?

During the Tibialis Raise, the ankle is flexed by pulling the toes towards the knee. For this, sit on a flat bench and let your feet hang over the edge. Pick up the Tib Bar with both feet. Pull your toes towards your knees. Control the negative motion and repeat it 15-20 times. You should choose the weight accordingly. 5-10kg is sufficient for most beginners. Here you can find more details and a Tibialis training plan.

Product Features

Material Sturdy anthracite-colored iron frame
Padding Comfortable HDR foam
Weight 2.6 kg
Dimensions 44 x 34 x 23 cm
Max. load 55 kg
Additional features Including matching weight clip

Quality Materials – Built to Last

Our products are manufactured using high-quality steel, with superior welding techniques. This ensures you receive long-lasting performance without compromise.

Same-Day Shipping

Order before 3 PM and get your package shipped the very same day. Enjoy FREE shipping within Germany and cheap rates all across Europe.

30d Money-Back Returns

If you're not completely in love with your purchase, send it back through our Returns Portal within 30 days, no questions asked.
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Customer Reviews

Based on 53 reviews
Laurence H.
Great Tool!

So far the Tip Bar is an amazing tool to work the tibialis anterior. I love using it in a superset method with calf raises.. my knees have never felt so pumped and strong! Can’t wait to see the long term results.

Laurence, isn't the burn with a calf superset, wicked?! That's usually my go-to combo to create longevity and save time!

Glad to hear you're getting your pump & benefits!

- Tib Bar Bros (DJ & Lucas)

Babette Conrad
Its fine but the price is a bit high

The Tip Bar i got, wasn't perfectly made, but still functional. I know that there isn't much competition on the market and that the prices are that high in general. But it is still a lot for the material. Still was the priciest side i found.

Delivery was totally fine and fast.

Babette, I appreciate your thoughts and feedback! We're glad to hear that the delivery was fast!

While the price can seem high, our pricing ensures the following:
1. 99%+ satisfaction rate for over 3000 customers
2. super-fast delivery of 2-5 days in Europe (sometimes 1 day!)
3. perfect, high-quality AND impactful products.

So yes, the price might seem high but we ensure that your experience with our product, customer support, and shipping is top-notch.

Thank you again for your support and keep us posted on your progress. And also ping us, if you run into any issues!

- Tib Bar Bros (DJ & Lucas)

Johan Aldmo

Tib Bar – Tibialis Trainer

Johan, thanks for the review! We're happy to hear that the Tib Bar is helping you improve your Tib strength!

- Tib Bar Bros (DJ & Lucas)

Christian Göttlich
Great Tool for training

First of all, the device itself is simple, but the idea and implementation are ingenious. I love to train with it. The training feels good, I haven't been using it long enough to say what effect it will have on my shin muscles, but all in all it's a good purchase!

Christian, I’m super happy to hear! Lucas and I have tried different methods with bands and kettlebells but nothing creates that burn and disruption of the Tib muscles like the Tib Bar

Keep us posted on your journey and don’t forget to tag us on Instagram (@tib_bar_bros)

Happy Tib training!

- Tib Bar Bros (Lucas & DJ)

Vagner Madureira
Best Equipment

Simply the best.

Vagner, thank you and we’re glad that you can feel the full Tib Bar Bros experience!