• Person holding The Tib Bar Tibialis Trainer with cuff front view
1 12

Tib Bar – Tibialis Trainer - FREE Weight Clip (🎁)

Tib Bar – Tibialis Trainer - FREE Weight Clip (🎁)

€55,00 EUR
€65,00 EUR €55,00 EUR
Up to 15% OFF for 2+ Product + FREE Weight Clip
 Sold out
Tax included. Shipping calculated at checkout.
Diameter
  • American Express
  • Apple Pay
  • Bancontact
  • EPS
  • Google Pay
  • iDEAL
  • Klarna
  • PayPal
  • Shop Pay
  • Visa
  • Quality Materials
  • Same-Day Shipping
  • 30d Money-Back Returns

For stronger knees, ankles, and shins.

  • Free Weight Clip (10 EUR FREE)
  • Train the Tibialis Anterior, Quads, and Ankle muscles.
  • Can reduce knee pain and shin splints.
  • Preferred Brand for Knees Over Toes ATG training.

Why train with the Tib Bar?

With the Tib Bar, you strengthen your Tibialis Anterior muscle. This makes your knees, shins, and ankle joints more resilient and can protect them from injuries. It can also prevent and rehabilitate shin splints and knee pain.

Additionally, it improves the flexibility and mobility of your ankle joint. Popularized by the Knees Over Toes Guy and used in the ATG system, it's perfect for both casual athletes and professional athletes; runners, strength athletes, and ball players alike. You can learn more here!

25mm or 50mm?

25mm weight plate versus 50mm weight plate

This size specification refers to the diameter of the weight plate holder. To determine the correct size, measure the hole diameter of your weight plates.

If the diameter is 50-55mm, then 50mm is the correct size. For 25-32mm, 25mm is the correct size. In gyms and strength training rooms, you'll typically find only 50mm weights. However, many home gym or dumbbell owners have 25-30mm weights.

The included clip ensures that the weight is securely held in any case.

Regular Tib Bar or Solo Tib Bar?

 

Product Regular Tib Bar Solo Tib Bar
Image Solo Tib Bar
Training Bilateral Unilateral
✔️ Fast and targeted training of the Tibialis Anterior.
Beginner-friendly, as it offers a very stable support.		 Possible to train all ankle movement directions: Flexion, Inversion, Eversion.
Several muscles can be trained: Tibialis Anterior and Posterior, Triceps Surae, Peronaeus Longus, and Brevis.
 ➖ Training possible in only one direction of movement (Tibialis Anterior). Training is time-consuming since legs need to be alternated.
More challenging, as there are more degrees of freedom and hence less stability.
For Whom? Beginners, Intermediates who don't want to neglect the basics.
When you want to focus on the Tibialis Anterior.		 For motivated beginners and intermediates.
When you want to work the entire ankle joint.

 

How to train with the Tib Bar?

During the Tibialis Raise, the ankle is flexed by pulling the toes towards the knee. For this, sit on a flat bench and let your feet hang over the edge. Pick up the Tib Bar with both feet. Pull your toes towards your knees. Control the negative motion and repeat it 15-20 times. You should choose the weight accordingly. 5-10kg is sufficient for most beginners. Here you can find more details and a Tibialis training plan.

Product Features

Material Sturdy anthracite-colored iron frame
Padding Comfortable HDR foam
Weight 2.6 kg
Dimensions 44 x 34 x 23 cm
Max. load 55 kg
Additional features High Comfort Foam for non-slip & extra comfort

Quality Materials – Built to Last

Our products are manufactured using high-quality steel, with superior welding techniques. This ensures you receive long-lasting performance without compromise.

Same-Day Shipping

Order before 3 PM and get your package shipped the very same day. Enjoy FREE shipping within Germany and cheap rates all across Europe.

30d Money-Back Returns

If you're not completely in love with your purchase, send it back through our Returns Portal within 30 days, no questions asked.
View full details