Regular Tib Bar or Solo Tib Bar?
|Product||Regular Tib Bar||Solo Tib Bar|
|✔️||Fast and targeted training of the Tibialis Anterior.
Beginner-friendly, as it offers a very stable support.
|Possible to train all ankle movement directions: Flexion, Inversion, Eversion.
Several muscles can be trained: Tibialis Anterior and Posterior, Triceps Surae, Peronaeus Longus, and Brevis.
|➖||Training possible in only one direction of movement (Tibialis Anterior).||Training is time-consuming since legs need to be alternated.
More challenging, as there are more degrees of freedom and hence less stability.
|For Whom?||Beginners, Intermediates who don't want to neglect the basics.
When you want to focus on the Tibialis Anterior.
|For motivated beginners and intermediates.
When you want to work the entire ankle joint.